Reducing Pitta

Ayurvedic doshas are the fundamental energies or principles that govern physiological and psychological functions within the body according to Ayurveda, an ancient system of medicine originating from India. There are three primary doshas: Vata, Pitta, and Kapha. Each dosha represents a unique combination of the five elements (ether, air, fire, water, and earth) and performs specific functions in the body