Weekly Class
Weekly Class
All Levels Flow Yoga
Tuesday’s at 10:30AM EDT $25 Drop In
Atlanta, GA USA | In Person Class (Buckhead)
Experience the fluidity and transformative power of Vinyasa Flow Yoga in our All Levels class. This dynamic and accessible practice combines breath with mindful movement, allowing practitioners of all levels to cultivate strength, flexibility, and inner peace. Whether you're new to yoga or a seasoned practitioner, this class offers a space to explore and deepen your practice at your own pace. Modifications and variations will be provided to ensure a safe and inclusive practice.
It is advisable to inform the instructor of any injuries or physical limitations before the class begins. For those with injuries or limitations, this style of class was designed just for you!
Class Location: Sign up beforehand or drop in (first time free) West Paces Condos: 3101 Howell Mill Rd NW Atlanta, Georgia 30327 Gate Code #057
Transform Pilates Class
Thursday’s at 6:30PM EDT $30 Drop In
Atlanta, GA USA | In Person Class at LifeTime
Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. We will curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus. Medium Difficulty. Intermediate Level.
Class Location: LifeTime Fitness : Sign up beforehand